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Do you want to lose weight in a user friendly way? Then, of course, you must try by working out on this afg 7.3 ar bike. It is a reliable bike for users of any level. Check this article about the afg 7.3 ar recumbent bike review to know more about this bike.
Overweight can cause some serious consequences and diseases like heart attack, cancer or stroke. And you might need to reduce those fat and calories to lose weight. But how can you do that?
If you want to lose weight fast and easily then you must try working out on the afg 7.3 ar recumbent bike.
Don’t know much about a recumbent bike? Then let me tell you about what a recumbent bike is.
A recumbent bike is, of course, a stationary bike, that comes with a seat, a back rest and pedals. The pedals in this bike are kept in front of the legs rather than down below as on the upright bike. The position of the pedals is very ergonomic and back friendly. The recumbent bike encourages a better spinal posture and is gentler on the knees and joints.
Do you want to get in better shape?
If you want to get in better shape by losing some weight then exercise on this afg 7.3 ar bike on a regular basis. This bike is safe, comfortable and does not provide any stress on the knees, hip or lower back.
Tone your legs:
Do you want to know the best way to tone your legs?
Then let me tell you that, the best way to tone your legs can be riding on this recumbent bike. You can burn calories to slim your legs by cycling on this bike at a comfortable resistance and steady pace for 20 to 30 minutes. Cycling on this bike reduces fat and strengthen and develop leg muscles.
Relives back pain:
The afg 7.3 ar recumbent bike is great for relieving and preventing back pain. It keeps the back in a relaxed, neutral position and prevents any pains.
Product Descriptions
Johnson Health Tech has been manufacturing and is specialized in the design, production, and marketing of award winning fitness equipment for over 35 years. It’s innovative designs include highly customizable workouts, data tracking and storing technology and compatible with MP3 players and speakers.
High quality and innovative:
The afg 7.3 ar recumbent bike is easy to use beginners or experts who are trying to chase down their fitness goals. It comes with a step through design for providing the riders with ultimate comfort.
Frame:
The construction of the frame of the afg 7.3 ar recumbent bike is made of steel tubing. The main base frame of the bike is a long, flattened and oval shaped steel tube that provides sturdiness to the overall construction of the bike. The base tubes come with rubberized and adjustable stabilizer. The front base of the bike is equipped with silicone transport wheels. The frame of the bike is coated with corrosion and scratch resistant black paint. So, this is the only color available.
The bike weighs 108 lbs., which means it is fairly heavy, as it also plays an important role in the stability of the bike.
The afg 7.3 ar only takes 65 inches L X 26 inches W of the floor space. That means it can easily fit in a smaller room.
Seat:
This afg 7.3 ar recumbent bike comes with a contoured, oversized cushioned and padded seat with approximately 16 inches wide. It comes with a mesh back rest that offers excellent comfort to the riders. The seat is adjustable and can accommodate easily users between 5 inches to 6.5 inches.
Handlebars:
The afg 7.3 ar comes with 2 sets of handlebars. One on the console mast and other attached to the seat. The handlebars of the seat come with a stainless steel pulse sensor to track the user’s heart rate. The handlebars are rubber foam grips to protect users from any damage while riding it.
QuickZip™ pedals made of durable PVC material have standard threads and comes with a ribbed surface for superior adherence and adjustable straps.
Resistance:
This bike is equipped with a belt drive system with a heavy duty v-belt that provides a smooth and quiet pedaling motion. It comes with 8.8 lbs. perimeter weighted flywheel made of steel which provides stability and consistent momentum to the pedaling.
Afg 7.3 ar comes with an extremely sturdy crankset featuring solid steels arms and narrow and comfortable Q factor.
Motor driven magnetic resistance system of the afg 7.3 ar recumbent bike requires to be connected to the power circuit in order for the resistance to become available.
The adjustable resistance and body position of the bike lets the rider to find the workout that is best for their type and experience level.
20 levels of this magnetic brake resistance and it is an effective stationary bike for all users of all skill levels.
Console:
It comes with easy to use 5 inches LCD display with the backlit LED screen with FreeSpin™ technology that eliminates sudden, jarring stops and the intensity adjustments are at your fingertips. FreeSpin technology means it does not lock the pedals like other bikes when you stop pedaling.
The displays track and show the time, distance, speed, calories burned, RPMs, Watts, pulse and current resistance levels.
The console has 23 preprogrammed workouts includes manual setting, hill climb, cardio burn, and endurance challenges.
The console also comes with a sound system and a reading rack. The sound system has two speakers positioned at the base of the console. It is MP3 players, tablets and smartphones compatible. The console also comes up with buttons for adjusting the volumes. The reading rack is placed above the speakers and it is wide enough to accommodate any tablet.
Assembly and maintenance:
The afg 7.3 ar comes with step by step assembling manual. The assembling is very easy, mostly you have to add the base tubes, the console mast, console, seat, and backrest. The assembling may take less than an hour as all the tools required for assembling are included.
The bike needs a little maintenance. It only requires a period check of the bike’s joints, and re tightening if needed.
Entertainment options:
The afg 7.3 ar recumbent bike is integrated with an MP3 player or iPod with sonic surround™ speakers to entertain you during your workout sessions.
It comes with heavy duty wheels for easy transport of the bike.
Specifications
- Brand: AFG
- Model: HRBO102-01
- Dimension: 65 x 26 x 48 inches
- Weight: 108 pounds
- Capacity or user weight: 300 lbs.
- Color: multi-color
- Seat: oversized cushioned seat with mesh back
- Handlebars: foam coated
- Pedals: adjustable straps
- Console: LCD display
- Console Data: time, distance, speed, calories burned, RPMs, Watts, pulse and current resistance levels.
- Flywheel: 8.8 lbs.
- Programs: 23 preset programs
- Program types: manual setting, hill climb, cardio burn, and endurance challenges.
- Power: plug in
- Resistance system: magnetic eddy current
- Resistance levels: 20 levels of resistance
- Speakers: yes
- MP3 compatible: yes
- Crank system: yes
- Drive system: belt drive
- Reading rack: yes
- Transport wheels: yes
- Warranty: 10 years on the frame, 5 years on the parts and 1 year on the labor.
Product Features
- Heavy duty exercise bike with frame construction similar to commercial models.
- Step through design with excellent ergonomics with easy mount and dismount.
- Oversized cushioned seat with mesh back that is adjustable and keeps you cool during your workouts.
- QuickZip™ pedals with adjustable straps and foam coated handlebars with stainless steel pulse sensor that tracks users heart rate.
- It comes with a 8.8 lbs. flywheel, belt drive system and sturdy crank system.
- 5 inches LCD display with the backlit LED screen with FreeSpin™ technology.
- Console data contains time, distance, speed, calories burned, RPMs, Watts, pulse and current resistance levels.
- 23 preset programs including manual setting, hill climb, cardio burn, and endurance challenges.
- 20 levels to resistance for the users of all skill levels.
- Speakers with MP3 compatibility, reading rack and a bottle holder.
- Transport wheels to easy movement of the bike.
FAQ
- Ques: Is the bike stable?
- Ans: Yes
- Ques: Is the bike sturdy?
- Ans: Yes
- Ques: Is the bike portable?
- Ans: Yes
- Ques: What is the shipping weight of the bike?
- Ans: 139 pounds
Buyers Guide:
Can’t decide if you buy the afg 7.3 ar recumbent bike? No problem continue reading to clear all your doubts.
For all levels of users:
The afg 7.3 ar recumbent bike is easy to use for beginners or experts who are trying to chase down their fitness goals. It comes with a step through design for providing the riders with ultimate comfort.
Fantastic price with decent benefits and features and provides workout comfort which makes this suitable for people of all ages and fitness levels.
Does not matter whether you are a beginner or experienced, it is ideal for anyone who is recovering from injuries or lower back problems.
It provides efficient and effective low impact workout with effective cardio and it is easier on knees and joints.
Innovative features:
Do you want to get a realistic cycling experience? If your answer is yes, then this is the perfect bike for you.
The afg 7.3 ar recumbent bike is one of the most affordable bikes with high quality and innovative features. It is designed for those who like real life cycling experience. And it provides a workout without any pain or strain on the back or legs.
The step through design and easy to mount and dismount with motivational and comfortable built in features makes the afg 7.3 ar recumbent bike one of the popular of all time.
Frame:
Frame construction is one of the important features of the bike. Because it provides the bike with the stability.
The frame construction of the afg 7.3 ar bike is like a commercial grade bike model and it is equipped with an electronically assisted magnetic resistance system for a smooth and solid workout.
Do you want to know what the frame is made of? The frame of the bike is made of steel tubing and the main base is a long flattened and oval shaped steel tube. So, it provides stability to the whole bike construction.
As the bike weighs 108 lbs., that means it is fairly heavy, and it also plays an important role in the stability of the bike and the bike only takes 65 inches L X 26 inches W of the floor space. That means it can easily fit in a smaller room. So, it is a portable bike, which you can fit anywhere in the room easily.
Seat:
Do you want a comfortable ride? If yes, then you must check the seat of the exercise bike you are going to buy. Because it is the seat that will provide you with the ultimate comfort during your workout session.
The seat of the afg 7.3 ar bike is adjustable for users of different heights and the mesh back seat to keep you cool during your workout session. And the seat offers lumber support for the people having lower back issues and it is adjustable for a more precise fit. This recumbent bike comes with a contoured, oversized cushioned and padded seat and the mesh back rest which offers excellent comfort to the riders. This seat is adjustable and can accommodate easily users between 5 inches to 6.5 inches.
Handlebars and pedals:
If you want a comfortable grip while you work out, then don’t forget to check the handlebars and the pedals of the exercise bike you are planning to buy.
The afg 7.3 ar comes with 2 sets of handlebars, one on the console mast and other attached to the seat. The handlebars of the seat on the bike are of rubber foam grips and it also comes with a stainless steel pulse sensor to track your heart rate while you work out.
Pedals of this bike are made of durable PVC material that has standard threads and comes with a ribbed surface for superior adherence and adjustable straps. It comes with QuickZip™.
Display:
Easy to navigate backlit 5 inches LCD display screen of the bike tracks progress and target goals and you can challenge yourself with preprogrammed workouts. The workout programs based on calorie goals, distance goals, climb goals. There is also manual mode so that you can design your workout yourself. It comes with cardio, interval, stamina, and weight loss training.
You can also plug in your iPod and play your favorite workout tunes through the built in speakers to entertain yourself while you work out.
The console also comes with FreeSpin™ technology that eliminates sudden, jarring stops and the intensity adjustments are at your fingertips and it does not lock the pedals like other bikes when you stop pedaling.
The displays console of the bike tracks and shows the time, distance, speed, calories burned, RPMs, Watts, pulse and current resistance levels and comes 23 preprogrammed workouts include manual setting, hill climb, cardio burn, and endurance challenges.
Resistance:
The resistance of the bike is important for a smooth and intense workout. It comes with a belt drive system that provides a smooth and quiet pedaling motion and the 8.8 lbs. perimeter weighted flywheel provides stability and consistent momentum to the pedaling.
It’s 20 levels of the motor driven magnetic resistance system requires to be connected to the power circuit in order for the resistance to become available and it is adjustable to let the rider to find the workout that is best for their type and experience level.
Assembly and maintenance:
The afg 7.3 ar comes with step by step assembling manual. It is a very easy process and may take less than an hour as all the tools required for assembling is included. The assembling is mostly to add the base tubes, console mast, console, seat and backrest.
The bike needs a little maintenance, as it only requires a period check of the bike’s joints, and re tightening if needed.
The afg 7.3 is a great bike for users of all levels and it comes with plenty of options to match your desired challenge and mood. An excellent warranty plan with a decent price and quality ratio is what you can get from this bike.
At last thanks for reading this article about the afg 7.3 ar recumbent bike review. If this article came handy for you, then feel free to read our other articles.
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