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Fold-up exercise bikes have been very popular recently. They are liked for their compact, space-saving, and small footprint. And with the advancement of technology, fold up exercise bike is becoming more and more convenient, portable and cheaper. There are also different types of best folding exercise bikes for short people and also long people available in the market.
Pros of fold up exercise bike:
Cheaper:
As fold-up exercise bike is lightweight, so it is made of less material, which in return making them cheaper. They are usually cheaper than treadmills and other exercising equipment.
Small and compact:
Fold-up exercise bikes are popular for their compact size and small footprint. The option for a home gym is to get a fold-up exercise bike and save your room’s space. When regular bikes are not an option for small rooms, a fold-up exercise bike can help you get your workout done easily from your home.
Easy storage and relocation:
Do you want to keep your exercise bike stored in your closet, after your workout is done? Well, you can easily do that using your fold-up exercise bike. If you live in an apartment, the fold-up bike can be a great option for you.
And also with the fold-up exercise bike, you can easily move it from one place to another using the transport wheels. That’s right! You can now easily take your fold-up exercise bike to your living room, watch your favorite show on your TV, and work out. Then put it back again at its place.
You can also take your fold-up exercise bike with you on a train, bus, or metro, or maybe on the truck of your car. Well, we guess that’s a privilege!
Cardiovascular workout:
The fold-up exercise bike can provide you with a low-impact cardio workout. Like other exercises it does not strain your legs and joints, rather goes easy on them. It can help you lose weight along with strengthening your heart and lungs. It can also help you boost your energy level, mental health, and help you sleep better.
If you are a beginner, then you can start with the lower settings, and help boost your heart. Again if you want to feel the burn you can easily raise to higher settings while working out.
Cons of fold up exercise bike:
As fold-up bikes have pros, they also have cons.
Less durability:
Though we want our fold-up exercise bike to be lightweight, while making the bike lightweight some manufacturers can skimp on build quality, making them less durable, which on the other hand we don’t want. How can you find out if your fold-up bike is durable enough? Well, check out the bike’s review, and the warranty. A longer warranty means the manufacturer is confident with his product, shorter or no warranties means, you should think twice!
Weight restriction:
Sometimes, some fold up exercise bike does not cope up with the certain weights because the balance lies between storage, mobility, and usability. So, usually, the best idea is to check the bike’s maximum weight limit and keep in mind that the higher the weight the more durable it is.
Pedal action:
As the fold-up bike is lightweight and easy to use, so generally they do not offer a 20 kg flywheel, which means you are not getting a smooth pedal action. So, the pedal movement can be sometimes less realistic and not so smooth. So, in this case, magnetic resistance can be the best option. Again, if you are on a budget, then keep in mind that cheaper fold-up exercise bikes often come with the friction-based system which is much more unrealistic and not satisfying.
Short on some features:
Fold up exercise bike are lightweight, offers a small footprint and cheaper on price, that means you will be getting fewer features. At the entry-level, you will only get a cheaper, lightweight fold-up exercise bike without any monitor or electronics. But at the top level, you can get some digital functionality and several pre-set adjustments. But if you like the pre-set course then the fold-up bike can bore you.
Fold-up exercise bikes are best for people who want to save space and need to store their exercise bikes in the closet, with an easy relocation system. They are also cheaper and offer different types of bikes too including, spin, recumbent and upright bikes. But like the other bikes, they too have cons. The fold-up exercise bike can bore you with its fewer preset programs, and unrealistic pedal movements. But if you think about the good side, the pros are more than the cons. So, what do you think, are the fold-up exercise bikes any good?
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