Proform Duo Exercise Bike Reviews

Proform Duo Exercise Bike Reviews
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Yes! Proform has introduced the perfect solution to your space problem. The Proform Duo is the perfect space-saving exercise bike. How good is it? What are the features? The pros? The cons? We’ll discuss everything right here in the Proform duo exercise bike reviews.

Do you want a recumbent bike? Perhaps an upright bike? A recumbent bike provides excellent comfort, but they are not so good at providing high intensity. While an upright bike has the intensity, they can be lacking comfort.

So, how about you get two in one? Ohh you like that, don’t you? Then dive into our review of this folding exercise bike.

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Product Descriptions

Proform duo exercise bike reviews This Proform product is a great offer. The bike can easily be transformed into either recumbent or upright bike. As a result, you have the comfort of the recumbent and intensity of an upright bike. Besides, the price is just unbelievable. I expected a more pricey tag since it has all the features any top exercise bike has.

The bike offers a quiet and smooth resistance. In addition, it has up to 14 levels of resistance. This allows you to have a diverse exercise time. Also, you can challenge yourself on different intensity levels.

It is advertised to hold a maximum user capacity of 250 pounds. Now, that seems okay when you think about the effort made on the design and features of the bike.

It has a decent console for a bike in this price range. Moreover, the 14 preset programs on the console are gonna make the bike worth it. Furthermore, there’s plenty of use of this ifit exercise bike. Don’t worry! We’ll go into details.

I just love how easy it is to make adjustments and change the bike into recumbent and vice versa. Besides, the seat is well-padded and is nice to sit for longer periods. And if you using the recumbent design then the comfort needs no telling.

Everything’s left! You gotta keep reading if you wanna have the perfect idea about this proform exercise bike.

Console

Proform duo exercise bike console

The console is an important part of indoor exercise bikes. It is what keeps the users motivated and makes exercise time a bit more exciting. So, how cool is this bike’s console?

Firstly, 14 programs with this price? I would take that any day of the week, honestly. Preset programs are great for getting started. Moreover, they keep you energetic and ready for a good range of exercises.

The Proform Duo also has a nice display. It is large enough so that the readings are clear. The display shows most of the usual metrics like RPM, calories burned, time, etc. As a result, you can stay more focused on your fitness goals.

Furthermore, if you can get a wireless chest strap then this bike will allow showing of heart rate.

You know one cool feature of this console? This bike lets you adjust the console. It is an angle adjustable console which you tilt so that it always faces the right direction. 

By the way, Proform duo gives you the choice of creating your own programs. So, you don’t need to follow the preset ones. Analyze your working condition and create a better plan yourself. Also, the resistance on this bike is adjusted from the console.

The best thing about the console is the ifit option. If you have an ifit membership then you can literally do anything on this bike. Check out innumerous training programs, have an outside world training experience, and take the best advice from the top trainers.

Resistance

It is always important to pick a bike with the right resistance. This is what determines the intensity of your workout. If you wanna have a top-level hardcore workout then you simply choose a bike with intense resistance.

The Proform duo exercise bike offers 14 levels of resistance. That’s a good bonus for you. Trust me! You would find many top exercise bikes with only 8 levels of resistance. Besides, you are getting 14 levels at a low price too.

Of course, the resistance is adjustable on this bike. But, if you choose any preset programs from the console then you don’t have to worry about resistance. The preset programs actually set the resistance automatically. When not in preset mode, simply use the plus and minus button to increase and decrease the resistance levels.

Now, I have to say that the bike has a lightweight flywheel. The inertia enhanced flywheel does provide a smooth resistance. Moreover, you can expect the bike to operate at almost zero noise.  

Two in One

Proform duo exercise bike

The adjustments this bike allows its users to make are just amazing. You can use the bike as an upright one or you can turn it into a recumbent bike. The control is in your hands.

The advantage of these available adjustments is obvious. You can use the upright design when you want to work hard. Moreover, upright design makes working out intense. And you can easily use the recumbent design when you want to relax a bit. Also, when you wanna work in comfort then recumbent is the way to go.

Let’s not forget that the bike is actually foldable. And a foldable design is great for saving space. So, when you are done exercising then simply store the bike more conveniently.

Seat & Handlebars

I love the seat of the Proform duo exercise bike. Firstly, it is extra-wide and large enough to allow sitting for any user. Also, the seat is over-cushioned. As a result, there is absolutely no issue with comfort. You can expect maximum comfort in the seat of this bike.

Remember that this bike also has the recumbent design. So, it comes with a backrest along with the seat. And this backrest adds plenty more comfort to your exercise sessions. The backrest is well-cushioned too. So, when you feel like relaxing, simply recline back and enjoy the support.

Proform duo comes with two pairs of handlebars for convenience. There are two in the front and two around the seat. The front handlebars help when you use the bike in the upright position. You can get stability and pedal fast while holding onto the handlebars. The ones around the seat are more effective in the recumbent position. They can be used to rest your arms when feeling exhausted.

Pedals

This bike has the perfect pair of pedals. They are perfect and exactly that which you would expect to find in a good exercise bike.

Firstly, I like how large-sized the pedals are. This is really important because you wanna have pedals that take in your feet with ease. Besides, the large-sized pedals make the pedaling a lot more comfortable and smooth. As a result, you can have a consistent pedaling workout.

Both the pedals come with safety straps. These straps are adjustable. So, different sized users can find it easy to keep their feet on the pedals. Moreover, the safety straps make your riding safer. And there is no reason to worry about the feet slipping off.

Specifications

  • Product Dimension: 49L x 20.25W x 40.25H inches
  • Shipping Weight: 70 pounds
  • Console: 14 preset programs
  • Max User Capacity: 250 pounds
  • Resistance: 14 levels
  • Item Model no: PFEX11916
  • Warranty: 3 months on parts & labor, 5 years on frame.

Product Features

  • Proform duo has 14 preset programs that are gonna play vital role in getting you started on the bike. You can also track the usual metrics on the display of the bike.
  • This bike offers 14 different levels of resistance. Moreover, you can try the easier or harder intensity level by adjusting the resistance. You can adjust the resistance from the console.
  • Make use of the two in one design of the bike. Adjustments are available to use either the recumbent or upright design.
  • Save some space with the foldable adjustment. The bike can be folded up and easily stored away.
Pros
  • Foldable.
  • Two in one.
  • Ifit available.
  • Heart rate reading.
  • Comfortable seat.
Cons
  • Lightweight flywheel.
  • Low weight capacity.

Frequently Asked Questions (FAQs)

  • Are the 14 programs available in both designs?

Ans: Yes, you can use all 14 programs on both recumbent and upright design.

  • Does the console allow keeping of tablets and smartphones?

Ans: There is a slot to keep your gadgets.

  • Is there any transportation wheel on this bike?

Ans: Yes.

  • Does keeping tablets cover the display?

Ans: Yes, the display will not be visible if you keep a tablet.

  • Do they provide any tools with the Proform duo exercise bike?

Ans: There are tools included to assemble the bike.

  • Do the handlebars have integrated pulse sensors for tracking heart rate?

Ans: No. But, the bike is compatible with the wireless chest strap.

Conclusion

So, that was your proform duo exercise bike reviews. It is a low-priced bike with plenty of features to offer. And if you can use the ifit membership then it is the best.

If such bike review articles interest you then we have similar articles you might wanna see:

As an Amazon Associate I earn from qualifying purchases.

About Jonathan Stephen Stutzman

I’m a maestro outdoor & gym freak from Chicago, USA. My earlier body shape was of an obese for which I had to undergo several physical & mental traumas. Thereafter, I determined that I’ll always stand up for health & fitness.
From here I started exercisebikeview.com to pass my knowledge of exercise bikes, ellipticals, treadmills, rowers, etc. gym equipment so that the whole world can taste the benefit of good health

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