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Slim bikes are like traditional stationary folding bikes that are becoming a new normal for home gyms. You can easily fold up the slim cycle away when you are done working out. This way you can save your room’s space and also keep the bike safely away from the reach of children!
Slim cycles are equipped with resistance bands and a heart monitor and it is identical to using two bikes in one. You can easily use higher intensity in an upright position and lower intensity in a recumbent position using the slim cycle. The slim cycle can be the perfect choice for you if you are looking for a recumbent and upright exercise bike with an interactive display screen and programming options. From slim cycle reviews, we can say that slim cycles are an excellent way of losing weight in half the time!
Benefits of slim cycling:
Low impact aerobic workout:
Like other stationary bikes, slim bikes too offer a low-impact aerobic workout. It increases the heart rate and blood flow throughout the body. It also helps to burn calories and help you lose weight. Aerobic exercise can help you improve your cardiovascular health, brain functionality, reduces cardiovascular diseases, lung diseases, cholesterol, high pressure, and diabetes. It can also help you improve your mood and get rid of anxiety and depression.
Building muscles:
Riding on the slim cycle can also help you to build and strengthen your muscles, especially your lower body muscles including above your waist, abdominals, arms, and shoulders.
Joints:
It provides pain and pressure-free ride on the joints and knees. It also strengthens and improves the muscles that support and surrounds your joints and knees.
Pros of the slim cycle:
- It offers you to ride in two positions, upright and recumbent. You can access these multiple seating positions to hit your muscles from different angles. To do this, the adjustable seat of the slim cycle can be moved to a recumbent or upright position very easily. It helps to target different muscles and maximizes the workout potential and helps to improve the performance too.
- The built-in resistance of this bike offers a good amount of weight when it is time to work out the arms. They offer full value if your goal is to get stronger and fitter and are also designed to work out the muscles from different angles.
- The adjustable resistance of the slim bike offers 8 levels. So, you can toggle between different resistance settings very easily.
- It features the ability to track heart rate and mileage via a large digital display screen, that also displays calorie burned, and speed.
- It offers two in one training, both lower and upper body workouts.
- The slim cycle comes with adjustable magnetic resistance.
- It includes a comfortable backrest and seat that comes in a plush 2.5 inches cushion. The backrest of the slim cycle is made of thick memory foam.
- It allows access to a free app that includes cycling videos and instructions.
- The slim cycle does not make any noise. It is completely silent.
- You can fold it in half for easy storage. It can be folded in seconds to store it away which can be a major requirement for a person living in an apartment or a small house. Its footprint is quite small and comes in a compact, well design size. You can get the slim cycle in the dimensions of 42 X 21.5 X 43 inches making it a perfect compact size for small spaces.
- They are great for people under 300 lbs.
- The seat can be adjusted for persons who are between 59 to 76 inches tall.
- It weighs around 39 pounds and makes it easy to move around on the transport wheels.
- It offers free workout classes, at least 10, using the free slim cycle app from the echelon fit. You can watch the classes forever. Echelon fit app also gives riders access to thousands of classes for a free 30-day trial.
Cons of the slim cycle:
- Can be quite tough for the users that are above the height and weight recommendations. They can be difficult for people taller than 6.4 inches and below 4.11 inches.
- You cannot adjust the seat angle.
- Some of the riders do not like how the sidebars are close to the hips and do not speed out far enough.
- Requires assembly.
- Handlebars are not adjustable.
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