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We have the Sole SB700 here in the sole spin bike reviews. Sole is a good exercise bike company and has earned a good reputation too. But, where does the Sole SB700 rank?
Well, that’s what we are here to find out! In this article, you will have all the important details with the pros and cons of this spin exercise bike. And you can remain certain that you will know everything about the bike at the end of this article. This is the complete review of the Sole SB700 spin bike.
Now, spin bikes are a great choice if you wanna have yourself some intense workouts. Moreover, they are great at getting you into the perfect fitness routine. And yes! If your belly is getting a little big and you are worried then spin bike just might be the perfect solution for you.
With that being said, let’s begin our review.
Sole introduced this product with a top-notch price. It was very expensive indeed. But, they have reduced almost half and now the bike is available at a lower price.
If you are going to get a spin bike then try something with big intensity. Moreover, a heavy flywheel is a must if you want a good exercise bike. The SB700 provides the perfect flywheel with a weight of 48 pounds. So, you can expect a good intensity as well as a smooth resistance on this bike.
The bike has a strong construction and you can expect it to last for a long time. Moreover, the weight capacity of the bike is 350 pounds which indicates the well-built nature of the bike.
This Sole SB700 offers convenience to the users. It gives you the option to adjust the seat and handlebars. Both seat and handlebars are adjustable in multiple positions. So, you can set whichever position you find most convenient.
The bike offers an adjustable resistance. You can adjust the resistance with the rotation knob which also has the option to stop. A simple press on the rotating knob will bring it to a stop.
I like that they have given a backlit display. Besides, the display shows pretty much all the metrics any top exercise bike has. I was actually surprised to see that the bike is compatible with the wireless chest strap system of tracking the heart rate. That’s a big bonus on this bike!
A decent seat and a nice pair of pedals are going to make riding on this bike fun for you.
Most Sole exercise bikes tend to offer programs up to 10. For example, the Sole B94 upright exercise bike has 10 programs. So, it’s a shame that the Sole SB700 does not come with any built-in programs. That’s one disadvantage of this bike you cannot ignore.
This bike has a simple console with most of the typical functions. You can track distance, calories burned, speed, time, PRM, etc. As a result, you can stay on track to reaching your fitness goals. Moreover, tracking the progress is a lot easier with these metrics.
Even many expensive exercise bikes do not offer an accurate reading of your heart rate. Also, there are many that do not include any system of tracking the heart rate. Sole SB700 actually offers a good wireless reading of heart rate. You can use the chest strap to track heart rate on this bike.
Finally, the bike has a nice display where you can read the data easily. I don’t think you would need any microscope since the readings are pretty large enough.
Flywheel & Resistance
What is a good spinning bike? A bike with one heavy flywheel. It is one simple rule to finding a good exercise bike. Generally, any spin bike offers a decent flywheel which is heavy enough. How does the Sole SB700 fair?
Sole SB700 has the perfect flywheel. I would not expect anything better than this. The bike has 48 pounds flywheel. Now, that’s massive even for a spin bike. Any bike lover would pounce on this bike just because of this heavy flywheel.
How does a heavy flywheel help? A heavy flywheel is key to getting the right resistance. A heavier flywheel ensures a smooth resistance. Moreover, it offers a consistent motion through your workout sessions. Therefore, you can expect this bike to produce some genuine resistance.
The advantage is that you can adjust the resistance. There is a rotating knob to control the resistance level on this bike. As a result, you can enjoy a variety of intensities. And you can have a more challenging workout on this Sole SB700.
Seat & Handlebars
Don’t look for a recumbent seat on a spin bike!
I know how many people complain about the seat of spin bikes. Well, you will never get the recumbent bike’s comfortable seat. That is for sure. And if you are concerned about comfort then I suggest you get a recumbent exercise bike instead.
Now, the Sole SB700 comes with a decent spin bike seat. It is not that bad at all. But, I would have liked a wider seat with some more cushioning.
The great thing though about the seat is that it is adjustable. In fact, you can adjust the seat in multiple ways. As a result, it is possible to exercise in the most convenient position. This bike lets you adjust the seat forward/backward and up/down.
Unlike recumbent exercise bikes, the handlebars of a spin bike have more importance. You have to find the proper stability by holding onto the handlebars on a spin bike.
Now, Sole SB700 has the perfect handlebars. It allows adjusting the handlebars to several positions. You can move them up/down and forward/backward like the seat of this bike.
Pedaling is really smooth and consistent on this bike. This is mainly because of the heavy flywheel that we discussed earlier. Besides, pedaling is comfortable too thanks to its extra-wide space.
Also, the pedals come with foot straps. So, you can keep your feet secure in without having to worry about slip offs. You can pedal as fast as you like with those straps on.
This bike does offer a good intensity. So, you can work some fat out of your body. And when you are tired then simply reach out and have a sip of drink from the bottle on your bike. Yes! Sole SB700 provides a bottle holder at arm’s length to keep you hydrated.
Here is a cool feature. This bike has the self-generating power. What does this mean? It means that the bike does not need any external power to run. And that’s pretty useful for you. You can keep the bike wherever you find convenient.
But, isn’t it gonna be tough to move around? Yeah, I don’t think so. The bike has those convenient wheels that allow easy transportation from room to room. So, you don’t need to hurt your muscles with any heavy lifting.
- Product Dimension: 40L * 21W * 42H inches
- Shipping Weight: 149 pounds
- Console: No preset programs
- Display: Backlit
- Max User Capacity: 300 pounds
- Resistance: Adjustable
- Flywheel Weight: 48 pounds
- Item Model no: SB700
- Warranty: 3 years on parts, 1 year on labor, and a lifetime on frame
- Easily adjust the seat to several different positions. Also, the handlebars offer a similar adjustment. As a result, you can choose the right position to pedal on.
- A heavy balanced flywheel offers the perfect smoothness. In addition, a resistance worth challenging yourself is available on this bike.
- It has a nice display with large readings. You can track calories burned, speed, time, distance, etc. Also, heart rate reading is possible with a wireless chest strap.
Frequently Asked Questions (FAQs)
- Does it use batteries?
Ans: Yes, the display has batteries. The display actually goes to sleep after some time of inactivity.
- Is the assembly too hard?
Ans: It is fairly easy. You can complete the assembly within an hour or so.
- How does the resistance work?
Ans: The resistance is adjusted with a rotating knob.
- How many levels of resistance in this Sole SB700?
Ans: The knob does not indicate any numbers/levels. There are plus and minus signs to adjust.
- Is the seat replaceable?
Ans: Yes, you can change the seat with any other bicycle saddle.
I hope that sole spin bike reviews with the Sole SB700 has helped you. This bike has the perfect heavyweight flywheel. Moreover, you can get into a good exercise using the bike. Besides, it has a reasonable price. And now that you know everything about the bike, you can decide yourself. Is the Sole SB700 worth it?
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