A recumbent bike is the preference of many when it comes to working out comfortably, safely and with lower impact on joints. Not only that it is highly beneficial for elderly people who want to stay healthy. Also, for the one recovering from any bodily injury or bruise. In all, the recumbent exercise bike is pretty easy to use and it provides you the desired fitness you want. So that’s why today I will introduce you to Sunny Health Fitness Recumbent bike. Sunny Health and Fitness is a brand that is well known for supplying top-class exercise equipment. This particular recumbent bike series is the Sunny SF-RB4616. It is one of the best exercise bikes with affordable prices available in the market. However, it is not a gym grade exercise equipment that still provides excellent performance and comfort. Besides, it has many great features to have a look at. So, let us go into the Sunny Health Fitness Recumbent Bike Reviews to know more about it
At first, let us get into the technical details of this recumbent exercise bike to see what it has to offer us.
This recumbent fitness bike has an enduring design that has a frame made of steel. Well, the bike is not supremely heavy and it weighs 59 lbs. but it’s just okay for home use. Total steel rail present within the frame has a coated finish of a corrosion-resistant paint. The only available color of this Sunny SF-RB4616 recumbent bike is metallic gray.
Mainframe of the Sunny SF-RB4616 bike is not one piece or two pieces like other bikes. As a result, this particular feature provides more sturdiness to the bike.
Though the bike is constructed for home use still it is heavy enough to handle maximum user weight up to 300 lbs. However, in comparison to other exercise bikes, this recumbent bike is not that large. But it has a dimension of 54.4″ length X 26’’ width that provides easy access and reliable operation.
Additionally, the bike features an easy step-through frame design that promotes an easy getting in and out of the bike. As a result, it can be the most significant feature for some riders with ailment.
Front base of this bike includes a set of wheels that helps in easy transportation. Again, the rear bar consists of a set of adjustable polygon-shaped stabilizers. You can perfectly level the bike revolving any of these stabilizers. Anyways it is recommended to place the bike on a rubberized mat to avoid floor damage.
Resistance and Drive System:
Sunny SF-RB4616 recumbent exercise bike has a manual magnetic resistance system. There are 8 levels of magnetic resistance available. First levels of resistance offer a light and easy workout that is great for recovering training. Again, the top levels of resistance (7-8) are not so tough, but they can offer a mid-range resistance.
Resistance of the bike is manually adjusted from the tension dial placed on the console mast. As a result, the bike doesn’t require any connection to a power source. Likewise, there is no function of console except being a normal fitness meter.
There is a small magnetic brake attached to the dial on the console mast of the resistance system. Therefore, when you turn the knob clockwise the magnetic brake moves closer to the magnetic flywheel. Hence, it increases the intensity of the internal magnetic field. Subsequently, this will aid you to get higher resistance as you keep pedaling.
Drive system of the Sunny SF-RB4616 consists of a belt drive. Internal brake of the bike is very strong and provides smooth and quiet operation. Moreover, unlike the chain drive, it doesn’t require lubrication for maintenance.
Furthermore, the bike features a balanced flywheel that may weigh 8-12 lbs. that offers a consistent pedaling motion.
Fitness meter of the Sunny SF-RB4616 is very basic. But the fitness meter also includes odometer and pulse reader functions that enhance the quality of it. Fitness meter has an LCD screen that can monitor distance, total distance (odometer), speed, time, pulse and calories burned. However, the meter doesn’t provide user input information such as age, gender or weight. Therefore, caloric reading is not so exact.
Plus, the meter is not telemetric so it can’t read the heart rate through a wireless HR chest strap transmitter. But if you want to read your pulse or heart rate then you can use the EKG sensors placed in the seat handlebars.
Operating the console unit is very easy. There is a single button that acts for various purposes. Such as its power switch the SCAN function on and off acts as a Power On button and as a Reset button. The screen shows off each workout statistics for a while and moves to next when the SCAN function is on. Again, you can select any of the workout statistics to display it all day by turning off the SCAN function.
Moreover, to reset all the workout data in the meter you just got to press and hold the button for a few seconds.
Anyways, the console is powered by a battery that requires two AA-type batteries that are available with the bike. In order to turn on the fitness meter, just press the button or start pedaling.
Seat and Handlebars:
A large seat is featured by the SF-RB4616 exercise bike that is 37 cm wide and 28 cm deep. Seat includes a backrest for your maximum back support and comfort during the strenuous workout. Both seat and backrest are well-padded with foam that has a thickness of 3.8 cm. Besides the upholstery over both of them is designed with a strong and sweat-proof vinyl material.
Seat of the bike is a 2-way adjustable that is attached with a slider. With the help of the slider, you can move the seat back and forth over its base rail bar. Furthermore, the seat adjustment features a lever situated on the right side beneath the seat. Hence, adjusting the seat while seating will become easy for you.
Backrest of this recumbent bike has a very strong and attached backbone, provides a comfortable lumbar backing. That’s why the backrest can’t be freely adjusted from the seat.
Entire seat assembly is strong enough to accommodate maximum weight up to 300 lbs. and 5’0″ to 6’5″ height range of users.
There are two sets of handlebars equipped in the Sunny SF-RB4616 exercise bike. One handlebar is attached directly to the seat post. While the other handlebars are attached to the console mast. These handlebars have integrated pulse sensors into them to track your heart rate. Handlebars are slightly curved to provide you more comfortable gripping. Two of the handlebars are covered with rubberized foam for a firm and secure grip.
Pedal and Crank:
Weighted design pedals are present in the exercise bike. They are consisting of adjustable foot straps. Pedals of the bike are wide enough to accommodate any foot size and it has a non-slip surface. Their threads are also standard but if necessary then you can replace it with any other thread. Additionally, a durable crankset is included on the bike.
Assembly and maintenance:
Main body of this recumbent bike comes pre-assembled but still, some parts require assembly. Such as:
- Connecting two base bars to the mainframe.
- Seat and handlebars.
- Console mast and the console.
As it is not that of a heavy bike then only a person can assemble this exercise bike within an hour. Likewise, the assembly is pretty easy and for proper guidelines, one can check out the manual instructions.
In case of maintenance, you don’t have to do much. Just regularly check out for the loose bolts and parts, retighten them if necessary.
- Item’s weight: 59 lbs.Supported Max.
- weight: 300 lbs.
- Dimensions: 54.4’’ Length x 26’’ Width x 39.5’’ Height
- Type: Recumbent
- Brand: Sunny Health & Fitness
- Resistance: 8 levels, magnetic
- Drive: Belt
- Seat: 2-way adjustable, well-cushioned
- Handlebars: Two sets of handlebars, grip pulse sensors
- Pedal: Self-leveling pedals with adjustable foot straps
- Fitness meter: Tracks time, distance, total distance, speed, odometer, burned calories, SCAN, and pulse.
- Warranty: Parts for 90 days/ Frame 3 year
- Sturdy frame construction, made of steel and coated with a corrosion-resistant paint finish.
- Ergonomic seat design that is 2-way adjustable and well-padded with cushion.
- Handlebars are covered with rubberized foam for a secure and firm grip.
- Pulse grip sensor is integrated into the handlebars.
- 8 levels of manually adjusted magnetic resistance systems are available.
- Belt drive system offers a silent and smooth pedaling motion.
- A basic fitness meter comes with a bike that provides information about various workout statistics.
- Self-leveling wide pedals come with adjustable foot straps that can adjust any foot size.
- Maximum supported weight by this bike is 300 lbs.
- Step-through design ensures easy access to the seat.
- Lightweight and easy to exercise with.
- Easily movable due to the transport wheels on the front base.
- Magnetic resistance system provides quiet operation.
- Well-padded seat with a backrest for your utmost comfort.
- Rear base has the adjustable base stabilizers.
- Grip pulse sensors are included in the handlebars.
- Fitness meter is a basic unit that monitors different important workout statistics.
- Easily assembled.
- Low maintenance.
- Self-leveling, weighted pedals with adjustable foot straps.
- Belt-drive needs no lubrication and delivers a quiet and smooth bike performance.
- No sound system.
- No water bottle holder.
- No media shelf.
- A backlight is not available on the fitness meter display.
Frequently Asked Questions
- Can I stand up on the bike while pedaling?
Ans: No, it is not possible as it is a recumbent exercise bike.
- What height range user can ride this bike?
Ans: User having height range between 5’0″ and 6’5″ can ride this bike.
- Can I listen to songs in this recumbent exercise bike?
Ans: No. As there is no sound system so you can’t listen to songs.
- Is the fitness meter battery powered? If it is then what type of batteries it requires?
Ans: Yes, the fitness meter is battery powered that requires two AA-type batteries.
- Does the fitness meter feature sleep mode?
Ans: Yes, the fitness meter features sleep mode that enters into this mode after several seconds of inactivity on the bike.
If you are buying this Sunny SF-RB4616 recumbent bike online. Then do check about its ratings and reviews very carefully. Also, make a deal with a trustworthy online site when buying this bike.
The Sunny Health & Fitness SF-RB4616 is specifically designed for home use. It can provide you a low to mid-range of workout intensity. Therefore, it’s a great exercise bike for recovery training. This bike is equipped with a belt drive and a magnetic resistance system and it also combines a basic fitness meter. Fairly stable construction of the bike is enduring and an easy step through feature is also included. Here, you lose can weight progressively if you can maintain a more intense cardio workout on this bike.
Hence, overall its an excellent bike to buy in an affordable price range.
That’s it for now! I hope you like reading our Sunny Health Fitness Recumbent Bike Reviews.
Thanks for reading!